UGMuscle

******All about the food*****

******All about the food*****
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Hey brothers, the food we eat is so very important to making gains.
Let’s see some of the go to meals you are using to achieve your goals.
This is a typical breakfast for me.
6oz lean steak
6oz egg, whites and two whole
Half an avocado
Two servings of cream of rice with honey.

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My lunch everyday ( boring :joy::rofl::joy: )

50 g — rice
200 g — chicken breast

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That’s a solid meal brother
You and @Electromass are eating good

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My summertime cutting breakfast :joy:

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Wow… I’m over here trying to figure out what all is on that thing LOL

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Hell yeah food porn at its best lol

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I think everything but the kitchen sink lol

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Waffle. Maple syrup on the waffle. Bacon. Sausage. Kielbasa. 4 eggs. Cheese. Avocado. Tomatoes. Onion. And more cheese. About 3900 calories. Give or take a hundred. Oh and butter. :joy:

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Wow, sounds great.

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Yes! Gonna try to whip this up tonight :yum:

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Foodgasm. It’s like sex. Only food. :joy:

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Oh yeah…I’ve been there,!!
Like a couple of Maple and bacon donuts when the show’s over!!

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College Football Saturday!!

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Now that’s what I call good food!!

Nice spread

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Good morning brothers…wanted to thank everyone for the participation in this thread.
UGM is a great board!

Mine are kept really simple. Sticking to carnivore diet for most part. Every two weeks on Saturday eating carbs. Keeping IF schedule as well.

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Beef is a good muscle builder. I have it just about every day.

If your O blood type then beef is Amazing for it. Keeps you lean and gaining muscle. I could eat steak all day and feel great.

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Interesting that it was not aware that blood type was a factor. Thanks for the info

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