I stopped at the local nutrition store, and they have one of those fancy in body scanners. I think last time I was 11% bf. damn quarantine got me up 1%. Feeling like I’m good and dialed in for my next run.
That’s a cool little scan to get done
It’s supposed to be pretty accurate. Our local supplement store let’s you scan for free.
I was just about to ask the cost im surprised to hear that its free.
It breaks down your whole body from right to left arm to leg and trunk that’s pretty cool
I think it cost $99 other places. But it’s a way to get you in the store. Because obviously I will find something to spend my money on once I’m in there haha
Also I know a lot of gyms have them and if you’re “interested” in the gym. Do the tour etc, you can typically use them for free. It’s closest thing to a DEXA scan I’ve seen.
Is it a “BodPod” that you climb into? How does it take measurements?
It has sensors for feet and extendable arms that your hands grab. Stand barefoot on the sensors. Using bioimpedence measures all that. Or so I’m told.
Oh. Yes, I’ve seen those.