Interesting Article

I sent this to Calm and she asked me to post here. For women, we are so hormone driven…


Im still wondering why when a woman’s estro is higher she is more likely to get injured. When a man has high estro he is retaining water and is less likely to get injured.
I might be completely wrong but its definitely interesting

I am going to start tracking my cycle and changing up my macros accordingly…sucks when you are premenopause because its so unpredictable

Thank you for posting! Very interesting article!

It was pretty interesting…makes you think about why women seem to have slower results at times. Now we know…

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Exactly! Never-ending battle

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