What’s up brothers…new here but been around for a while always looking to learn new stuff. Hope to contribute where I have experience.
Welcome to ugmuscle brother glad to have you around what are your stats and what’s your thing bbing, powerlifting, or gymrat like me?
This is a great site hit me up anytime by typing @Bigmurph and it will send me a notification
Welcome to the board.
Tons of great people here and lots of information too.
Welcome to the group
Welcome aboard brotha!
Welcome to UGMuscle
Thanks to everyone for the warm welcome…BB is my thing trained for a show when I 45 kind of got burnt out, work took over after and I ended up taking off for 2 years. Have been back in the gym for a few months on TRT. Just started a cycle a week ago.
Current Stats: 48, 188lbs, on the high side around 15% BF.