ok so. I’m getting ready to start my program/ diet/ cycle/ quit smoking all @ once!!! lets turn this shit up! I’m gonna start this week as soon as final preperations is made.
age 37 weight 198 hight 6’1" cycle test e 300 wk 1-4 (150 mon/thurs) dbol 25 week 1-4 (daily) test 400 week 5-8 test 500 week 9-12 ( and I know prob some concernes on this but slin- 4iu pwo only I have someone to keep a eye on me too jic) I’m going to TRY to pre plan my meals shooting for 3500 cal. 250g protein.
my program (as of now) full body x3 week day 1 heavy. day 2 tut. day three reps. (recent switch from mon chest, tue back, wed legs, thurs shoulders, fri arms, weekend off)
what u guys think of this program while on cycle? please hit me back with ideas for ajustments thanks guys.
will update when I start. and before and after pics (if I can figure it out)