Hi all, Im Ben just found this site and seen some great info. Im 46 been training since my early teens. Nice to meet you all!
Welcome to UGM
Welcome aboard bro!
Welcome, you like Thai food
Or the other “thighs”
Welcome to ugmuscle brother glad to have you around
welcome to ugm
Hey John, Not a big fan of Thai food! I just happen to live here
Thanks for all the welcomes! Looking forward to using this forum.
Ha ha ok then
Welcome aboard brotha!