Hey guys been wanting to run a log for a while, this blast is pretty simple all around! I’m running the Tpp/Npp blend from Gear Church, Test Cyp is from Dbol is Ashop! I’m already two weeks into this blast, I just haven’t had time to start my log!
Thursday, June 4, 2020
- 1ml Tpp/Npp Blend (125mg)
- .5ml Test Cyp (125mg)
- 50mg Dbol PWO
- 25mg Cialis
- Deadlifts 2x10, 2x6, 2x4 (315, 405, 455)
- Squats 1x15, 3x8, 2x4 (225, 315, 365).
- Leg Presses 4x12, 2x12, 2x8 (4/6/8 per side)
- Leg Extensions 4x15 (120)
- Hamstring Curls 4x15 (80)
- Thigh Abductor 3x15 (100)
30 minutes of cardio!
I’m dropping Dbol at the end of next week, and I’m in the process of trying to get labs scheduled! I will add in Sdrol at some point, but not until I get labs, it will be my first time using it, so I want to make sure I’m good!
Diets 250 protein, 350-400 carbs, 50-75 fats!
This is approximate and I’m not going to be counting macros or calories closely unless I need to! Honestly after last year, losing 70 lbs and counting EVERYTHING, I have a VERY good idea of what maintenance calories look like for me, and as long as I’m growing muscles and not flabby little titties again, I’m on break from the diet log!