Glad I found this board, I hope to learn even more than I already know. Been in the UG forums since 2000 (not boasting) and there’s always new ways to get muscle gains. Glad to be here, my brothers. Oh, I’m 52, so I’m ancient to most of you but I’ve been in the game since I was 20. I don’t know what I’d do if I had to quit lifting. Keep this old man up to date on the latest training and supplementation. Thanks.
Awesome. Welcome to the board.
@mick19989 welcome bro👍
52 hell you just getting rusty
Welcome, we need old guys likes you, so we can take the knowledge and keep passing it on.
I think I still got the old man tag on here. 57 myself. . Welcome. A ton of info on here for you to absorb.
Thanks, glad to be here.