Middle of week 4 CUT

Atates1993 · October 23, 2020, 6:47pm

First ever blast after crawling out of alcoholism and finding myself with low-T. Finally, after 2 years of HEAVY drinking and erratic gym time with no commitment, I’m on my way fucking back. Just taking it easy, 600 test-e a week. Started at 265, still at 265 after creating loading over this past four weeks. Lemme know what y’all think, I’m pleased with the progress and expect it to hit even harder from here on out. I cannot wait to get down to low bf % so I can do another blast later and actually bulk. Until then I’m super happy with the pumped up muscles and plummeting bf%. First pic is week 1.

Week four

Dirtnasty · October 23, 2020, 3:06pm

You doing any forearm work

John · October 23, 2020, 3:07pm

Was that rhetorical

Dmomuchole · October 23, 2020, 3:52pm

Looks like your already making some good progress in a short period of time.

Irongainz · October 23, 2020, 4:09pm

If no ones said I proud of you brother. I know first hand kicking addiction is a hard thing. You got this can’t wait to see your progress!!!

Atates1993 · October 23, 2020, 9:39pm

Thanks for the love guys, my forearms get a hell of a workout building power line so that helps, definitely makes the cut easier and legs have stayed strong even when drinking myself silly every day/night. Only up from here y’all. Couldn’t get all the pics to post last night.

Dirtnasty · October 23, 2020, 9:41pm

I got some changes I’m making as well let’s get these gains bro

Raphael3636 · October 24, 2020, 2:52am

Great progress bro, def see changes in only 4 weeks, and think man it only gets better. Stick to your plans bro and never give up, only 110% is acceptable and you can achieve any goal you desire

GSoE · October 24, 2020, 3:34am

Good shit brother

Outlawthing · October 24, 2020, 2:34pm

Nice gains keep up the good wrk

Itkis · November 20, 2020, 9:56pm

Keep up the good work!!!

Bigmurph · November 21, 2020, 5:48pm

@Atates1993 how’s everything going brother

Atates1993 · November 22, 2020, 9:18pm

Things are good here boss. Just starting week ten. Took a week off from bench, my right should had been bugging out ever since I started. Bad form and too much weight getting back into things. Form is solid now and the weight was really starting to climb but I had to back off for a bit. Feel great. Looking great. Finishing up some clen today. Will get a good week in this week and share some pics of the progress. Sitting around 258 right now, little four pack coming through but a lot to go. Still managing to gain even on a cut. Anabolic window and maxing my protein and timing my carbs has worked wonders.

Dirtnasty · November 22, 2020, 9:20pm

I know the feeling about bench and should. I’m starting g my journey of pressing again today