Well, decided to train for a local strongman competition here in July, so revamping my workout/food.
Cycle is as follows:. 600 NPP @ 200 M/W/F with Test E every 3rd day at 250
Not sure on exactly what my calorie intake should be for this, any thoughts, ideas?
Also never trained like this before but so far it’s as follows:
Log Press 5x5 M & Thur
Stones 5x5 Tues & Friday with Friday only bringing it up to lap then back down
Saturday is tire flips and Wednesday will be Farmer Walks
Any ideas on filling in my aux lifts? Should I continue to bench/squat?
Any advice would be appreciated guys and potential gals!