Good evening. My grandkids call me poppy a derivative of an old nickname popeye. I’m turning 60 next year and have been weight training in some form or fashion since 1973 when I traded a bb gun for a steel weight set.
Strength and conditioning is a lifelong passion. I’ve cycled on and off gear since 1985. I stayed on a blast/cruise protocol of test only sometimes dbol for about 10 years…up to about 3 years ago. I’m currently on dr prescribed trt.
I’ve been a type 2 diabetic for about 6-7 years now. Mostly my fault.
Trying to find my way diet and training wise as I get older.