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Union Ironworker for 40+ yrs. Local #86 Seattle. Retired in 2011. Started lifting iron for personal satisfaction and the intimidation factor in the penitentiary 15 yrs ago. Currently not lifting as frequently as before. Heart valve replacement 10/4/13. Just trying to stay fit and pretty. Using test and gh only. Sorta. I need to slim down to 180lbs. Get rid of my chest and be more flexible. This is my commitment to long life and health.

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welcome,
hope you can hang out for a bit

I intend to. Trying to learn the web page right now.

Glad to have you around brother. Some of us have been in that position of being away on a permanent vacation. You will definitely fit in around here and im always happy to help with anything so you can contact me anytime or post up anything you want. We don’t do bashing around here so you don’t have to worry about asking any questions everything is welcome here.
Welcome to ugmuscle.is

Welcome to the neighborhood,!!

Thanks brother

Welcome!!!

Thank you. Glad to be here.

Well , I didn’t want the vacation. But I certainly needed it. Plus it got me into lifting. I will take you up on that “contact me anytime.” As far as bashing. The smallest guy in the corner might be the wrong one to bash. So I don’t do it either. I’m sure we’ll get along just fine. Just trying to learn the ropes here for now.

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bobo_xxl
Union Ironworker for 40+ yrs. Local #86 Seattle. Retired in 2011. Started lifting iron for personal satisfaction and the intimidation factor in the penitentiary 15 yrs ago. Currently not lifting as frequently as before. Heart valve replacement 10/4/13. Just trying to stay fit and pretty. Using test and gh only. Sorta. I need to slim down to 180lbs. Get rid of my chest and be more flexible. This is my commitment to long life and health.

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Burrr
welcome,
hope you can hang out for a bit

bobo_xxl
I intend to. Trying to learn the web page right now.

Bigmurph
Super Moderator
Glad to have you around brother. Some of us have been in that position of being away on a permanent vacation. You will definitely fit in around here and im always happy to help with anything so you can contact me anytime or post up anything you want. We don’t do bashing around here so you don’t have to worry about asking any questions everything is welcome here.
Welcome to ugmuscle.is

calmb4dastorm
Welcome to the neighborhood,!!

bobo_xxl
Thanks brother

Mrbell87
Welcome!!!

bobo_xxl
Thank you. Glad to be here.

bobo_xxl

Well , I didn’t want the vacation. But I certainly needed it. Plus it got me into lifting. I will take you up on that “contact me anytime.” As far as bashing. The smallest guy in the corner might be the wrong one to bash. So I don’t do it either. I’m sure we’ll get along just fine. Just trying to learn the ropes here for now.

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Thats a sister lol
Calmb4dastorm

Oops!!!

My apologies sis

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Don’t worry about it.
Happensall the time im sure she is used to it

:joy::joy::joy: No problem. I get that all of the time​:wink:

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