Referred to this board from flash

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Just saying hi to all my iron brothers.ive been lifting for 25 years and loving it.i belong to some other popular boards over the years.Its gonna take me awhile to adjust to posting on this site.


Welcome to ugmuscle brother were glad to have you around. Look forward to seeing you in the forums.

Welcome I excited to see new people with new advice Iā€™m sure you can bring a lot to the table!

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Welcome to the board
Tons of great people here

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Welcome aboard!

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Welcome! Great to have you!

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