Alright this is the beginning of my log I am going to be updating weekly to keep myself accountable on a goal I want to achieve no matter what comes in my way. I have a coach who is helping me in the process of my goal currently, no it is not @PHD but after this show I would like to work with him since he also uses this forum. I will be running @SymBiotecLab for most things!
I will not be naming my coach for privacy reasons of course and no he is not making me take any compounds this is out of my personal free will to take any of this (just thought i’d throw that in here)
- Compete in a show in 2020, shooting for one in June!
- Get in best shape as possible
- Gain enough confidence to post progress pics on this forum
- Long term goal become a pro bodybuilder
What i’m taking starting now:
- 500 mg of test e weekly
- 600 mg EQ weekly
- 25 mg dbol everday
- 1 mg arimadex weekly
Other supps im taking:
- vitamin d3 10000 IU
- tumeric 500-1000 mg
- mens multi
- aspirin 81 mg
- Co Q-10 200 mg
- milk thistle 525 mg
- glucosamine 1500 mg
- chondroitin 1200 mg
(note some of these im taking because I have a bottle of it for no reason so im not gonna let it go to waste)
Current weight this morning was 189.9 which is the lowest and leanest i’ve been in my life ever. Its not shredded but slightly noticeable abdominal definition. We are currently starting a muscle building phase in our program to try and add a little size on me
Don’t now what else to add to this yet but will take recommendations on about anything or even pointers down the line.
Let the journey begin boys.