UGMuscle

What A Godsend! Thank you!

First night on the forum after 13 years of experience. Washed up college athlete here.

I’ve done everything from plyos, pure conditioning, to powerlifting but I’ve always been in love with the aesthetics and without sport specific performance in mind (though it would be nice to dunk again), I plan to stay with aesthetics (with function) for a long, long time.

I’ll never claim to be the biggest, baddest or smartest. But I am loyal and dedicated. The profile picture is 6’2” 240 lbs natty and between 10-15% body fat depending on the week.

This site is fantastic and I cannot believe I’ve never been a member of one before. Long time lurker thanks to google searching and research but never a member. The heaps of information I’ve found on this site has turned me from lurker to member and I cannot be more excited. I’ve seen posts about new members introducing themselves in hopes of attention and prizes. I honestly couldn’t care less. Just here to say thanks and that I exist and plan to be a dedicated member as long as y’all will have me.

Thanks again, keep the pumps rolling boys.

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Welcome aboard!

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Welcome brother!

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Welcome, this place is my first and last forum I will ever join,the amount of knowledge here is well, outfuckingstanding.

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Welcome that is impressive for natty

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Welcome!

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Welcome, your in the right place!

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Welcome aboard!

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Welcome to UGM!

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Welcome!

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Welcome to the board

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Thank you everyone, let’s fucking get this shit. :call_me_hand:t2:

Thank you, diet was shit too. Low carb, high fat and working on the road back then (power lineman). Excited to see some results I get from this forum and proper diet. Would love 250 and 5%.

Welcome bro!

I’ve been a part of many forums over the past 15+ years, and have found that in the short time I have been here, UGM is “home.”

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Welcome, glad you found us

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Welcome

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Welcome

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Welcome. 250 at 5% bf would be monster size

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Welcome and glad to have you. Any way we can help please reach out.

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Profile pic was 236-240 natty and consistently over 10% bf, just had thick abs to push through the chub. Cutting down to lean out hard now. I think it’s doable within the next year. Currently 260 and creatined up but a fat fuck. Will keep y’all updated. Thanks again everyone. You’ll be seeing me around.

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